PSALM 30

1 I will exalt you, O Lord,

because you have lifted me up *

and have not let my enemies triumph over me.

2 O Lord my God, I cried out to you, *

and you restored me to health.

3 You brought me up, O Lord, from the dead; *

you restored my life as I was going down to the grave.

4 Sing to the Lord, you servants of his; *

give thanks for the remembrance of his holiness.

5 For his wrath endures but the twinkling of an eye, *

his favor for a lifetime.

6 Weeping may spend the night, *

but joy comes in the morning.

7 While I felt secure, I said,

"I shall never be disturbed. *

You, Lord, with your favor, made me as strong as

the mountains."

8 Then you hid your face, *

and I was filled with fear.

9 I cried to you, O Lord; *

I pleaded with the Lord, saying,

10 "What profit is there in my blood, if I go down to the Pit? *

will the dust praise you or declare your faithfulness?

11 Hear, O Lord, and have mercy upon me; *

O Lord, be my helper."

12 You have turned my wailing into dancing; *

you have put off my sack-cloth and clothed me with joy.

13 Therefore my heart sings to you without ceasing; *